November 2016

Ziggy and I have been invited to attend a charity seminar in Gorleston on 14 January 2017 and take a training session. This is the first time we have been asked to do so and something to be very proud about. We are planning to take the pads and do Read more…

We have been invited to attend a karate competition at the end of the month in, of all places, Stalham. That’s really no distance at all (especially when some of us can remember going to Sheffield and Nottingham). Hopefully some of us will be keen to try out our sparring Read more…

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