October 2016

There are a few things in my life that I believe to be beautiful and kata is one of them. From the moment I was taught my first kata I was hooked. I loved it. A set of predetermined movements that you had to learn, practice and perfect. I was Read more…

This article is about why we do the things the way that we do them. Hopefully it will also explain why we keep trying to improve on things and are so picky. Why are stances so important? Without a solid base and being appropriately balanced we aren’t going to be Read more…